Tag Archives: visionarybasketball

The Best Ball Handling Combo Drill

Joey Haywood, AKA King Handles, demonstrates the best ball handling combo drill. If you are new to this move, take your time and do it slow. Then once you start improving at it, pick up the speed!

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6 Steps To Become A Better Free Throw Shooter

A free throw shot is the second easiest shot that you will ever get in a basketball game, after a wide open layup. Despite it’s simplicity, so many people struggle with making their free throws. Whether you are a beginner and you’re just developing your shot, or you’re a bit more intermediate and just looking…

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5 Best Lifts To Increase Your Vertical Jump

One of the many mistakes many people make when they start trying to improve their vertical jump is ignoring weightlifting and only doing plyometric exercises. Plyometrics can be great, but it’s important to incorporate strength training into your routine if you want to maximize your explosiveness. There are two factors to remember when working to increase your vertical:…

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3 Drills To Improve Your Ball Control

Joey “King Handles” Haywood demonstrates 3 ball handling drills to help improve your ball control.

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3 Moves That Will Beat Your Defender

Joey “King Handles” Haywood demonstrates 3 basketball moves that you can use to beat your defender.

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